
HPV Awareness and Prevention: What Every Woman Needs to Know
Hey sis, let’s have some real talk about something that affects so many of us but doesn’t always get the
Welcome to TEA TIME! I’m a #SUPER birth nerd ready to spill the tea on all things pregnancy, birth, postpartum, and beyond.
Grab your favorite drink and get answers to those questions you’re too shy to ask!
If you have a question that’s not listed in my blog or need more information, use the form below to email me.

Hey sis, let’s have some real talk about something that affects so many of us but doesn’t always get the

Pregnancy is an exciting journey, but it can also feel a bit overwhelming with all the decisions you need to

While pregnancy is a well-known experience for moms, there are also dads who experience a version of pregnancy. This condition

Wafer carrot cake macaroon jujubes pastry. Jujubes cheesecake biscuit caramels jelly. Cupcake soufflé toffee bonbon halvah cotton candy tart fruitcake.

Midwife literally means “with woman.” A midwife is a healthcare professional that cares for women from adolescence to beyond menopause.
I’m a wife, mom, family nurse practitioner, and certified nurse midwife.
After multiple miscarriages and an infant loss, I created the ‘SUPER’ framework to support others facing similar challenges.
Let’s do the HEART work together!